Dennis Lawlor 4:06 row
869m
Meters
4:06.4
Time
2:21.7
Pace
49
Calories
112
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 136 |
January 31, 2024 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.4 | 869m | 2:21.7 | 123 | 722 | 20 | 112 |
| 4:06.4 | 869m | 2:21.7 | 123 | 722 | 20 | 112 |
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Workout Graph
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