Dennis Lawlor 4:06 row
854m
Meters
4:06.9
Time
2:24.5
Pace
48
Calories
109
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
| Stroke Count | 80 |
| Drag Factor | 135 |
February 01, 2024 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.9 | 854m | 2:24.5 | 116 | 698 | 19 | 109 |
| 4:06.9 | 855m | 2:24.3 | 116 | 700 | 19 | 109 |
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Workout Graph
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