Dennis Lawlor 5:05 row
1,026m
Meters
5:05.1
Time
2:28.6
Pace
55
Calories
99
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 76 |
February 02, 2024 05:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.1 | 1,026m | 2:28.6 | 106 | 666 | 21 | 99 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 22 | 100 |
| 5:05.1 | 13m | 3:16.1 | 46 | 459 | 0 | 99 |
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