Dennis Lawlor 5:08 row
1,073m
Meters
5:08.1
Time
2:23.5
Pace
60
Calories
112
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 19 |
| Stroke Count | 103 |
| Drag Factor | 134 |
February 03, 2024 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.1 | 1,073m | 2:23.5 | 118 | 707 | 19 | 112 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 20 | 112 |
| 5:08.1 | 23m | 2:56.0 | 64 | 520 | 8 | 113 |
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