Dennis Lawlor 2:39 row
560m
Meters
2:39.9
Time
2:22.7
Pace
31
Calories
128
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 19 |
| Stroke Count | 50 |
| Drag Factor | 133 |
February 03, 2024 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.9 | 560m | 2:22.7 | 120 | 713 | 19 | 128 |
| 2:39.9 | 561m | 2:22.5 | 121 | 716 | 19 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.