Dennis Lawlor 10:07 row
2,339m
Meters
10:07.4
Time
2:09.8
Pace
143
Calories
141
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 135 |
February 05, 2024 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.4 | 2,339m | 2:09.8 | 160 | 850 | 21 | 141 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 19 | 134 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 24 | 146 |
| 10:07.4 | 22m | 2:48.1 | 74 | 553 | 8 | 145 |
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