Dennis Lawlor 4:07 row
872m
Meters
4:07.4
Time
2:21.8
Pace
49
Calories
112
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 19 |
| Stroke Count | 80 |
| Drag Factor | 131 |
February 06, 2024 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.4 | 872m | 2:21.8 | 123 | 721 | 19 | 112 |
| 4:07.4 | 873m | 2:21.6 | 123 | 723 | 19 | 112 |
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Workout Graph
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