Dennis Lawlor 2:36 row

541m

Meters

2:36.7

Time

2:24.8

Pace

30

Calories

132

Heart Rate

Average Watts115
Calories Per Hour696
Stroke Rate20
Stroke Count52
Drag Factor132

February 08, 2024 07:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:36.7 541m 2:24.8 115 696 20 132
2:36.7 542m 2:24.5 116 698 20 132

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Workout Graph

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