Dennis Lawlor 5:07 row
1,095m
Meters
5:07.5
Time
2:20.4
Pace
62
Calories
113
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 138 |
February 09, 2024 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.5 | 1,095m | 2:20.4 | 126 | 735 | 18 | 113 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 19 | 113 |
| 5:07.5 | 23m | 2:43.0 | 81 | 577 | 8 | 113 |
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Workout Graph
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