Dennis Lawlor 2:34 row

525m

Meters

2:34.6

Time

2:27.2

Pace

29

Calories

133

Heart Rate

Average Watts110
Calories Per Hour677
Stroke Rate17
Stroke Count44
Drag Factor136

February 09, 2024 12:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:34.6 525m 2:27.2 110 677 17 133
2:34.6 526m 2:26.9 110 679 17 133

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Workout Graph

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