Dennis Lawlor 4:08 row
868m
Meters
4:08.7
Time
2:23.2
Pace
49
Calories
109
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 142 |
February 10, 2024 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.7 | 868m | 2:23.2 | 119 | 709 | 20 | 109 |
| 4:08.7 | 868m | 2:23.2 | 119 | 709 | 20 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.