Dennis Lawlor 5:07 row
1,173m
Meters
5:07.8
Time
2:11.2
Pace
71
Calories
132
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 128 |
February 11, 2024 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.8 | 1,173m | 2:11.2 | 155 | 833 | 22 | 132 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 | 133 |
| 5:07.8 | 25m | 2:36.0 | 92 | 617 | 8 | 131 |
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