Dennis Lawlor 4:08 row
868m
Meters
4:08.6
Time
2:23.2
Pace
49
Calories
110
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
| Drag Factor | 139 |
February 12, 2024 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.6 | 868m | 2:23.2 | 119 | 710 | 21 | 110 |
| 4:08.6 | 869m | 2:23.0 | 120 | 711 | 21 | 110 |
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Workout Graph
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