Dennis Lawlor 3:07 row
663m
Meters
3:07.2
Time
2:21.1
Pace
37
Calories
133
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
| Stroke Count | 66 |
| Drag Factor | 128 |
February 14, 2024 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.2 | 663m | 2:21.1 | 124 | 728 | 21 | 133 |
| 3:07.2 | 664m | 2:20.9 | 125 | 730 | 21 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.