Dennis Lawlor 4:06 row
866m
Meters
4:06.5
Time
2:22.3
Pace
49
Calories
112
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
| Drag Factor | 134 |
February 15, 2024 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.5 | 866m | 2:22.3 | 121 | 717 | 21 | 112 |
| 4:06.5 | 867m | 2:22.1 | 122 | 719 | 21 | 112 |
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Workout Graph
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