Dennis Lawlor 10:06 row
2,369m
Meters
10:06.1
Time
2:07.9
Pace
146
Calories
144
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 126 |
February 16, 2024 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.1 | 2,369m | 2:07.9 | 167 | 875 | 21 | 144 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 19 | 139 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 24 | 148 |
| 10:06.1 | 18m | 2:49.4 | 72 | 547 | 10 | 146 |
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