Dennis Lawlor 3:07 row
620m
Meters
3:07.9
Time
2:31.5
Pace
33
Calories
121
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 22 |
| Stroke Count | 70 |
| Drag Factor | 125 |
February 16, 2024 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.9 | 620m | 2:31.5 | 101 | 646 | 22 | 121 |
| 3:07.9 | 621m | 2:31.2 | 101 | 647 | 22 | 121 |
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Workout Graph
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