Dennis Lawlor 4:07 row
841m
Meters
4:07.9
Time
2:27.3
Pace
46
Calories
106
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 137 |
February 16, 2024 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.9 | 841m | 2:27.3 | 109 | 676 | 22 | 106 |
| 4:07.9 | 842m | 2:27.2 | 110 | 677 | 22 | 106 |
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Workout Graph
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