Dennis Lawlor 2:34 row
540m
Meters
2:34.6
Time
2:23.1
Pace
30
Calories
129
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 19 |
| Stroke Count | 49 |
| Drag Factor | 137 |
February 16, 2024 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.6 | 540m | 2:23.1 | 119 | 710 | 19 | 129 |
| 2:34.6 | 541m | 2:22.8 | 120 | 712 | 19 | 129 |
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