Dennis Lawlor 4:06 row
879m
Meters
4:06.6
Time
2:20.2
Pace
50
Calories
106
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 133 |
February 17, 2024 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.6 | 879m | 2:20.2 | 127 | 736 | 21 | 106 |
| 4:06.6 | 879m | 2:20.2 | 127 | 736 | 21 | 106 |
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Workout Graph
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