Dennis Lawlor 10:08 row
2,344m
Meters
10:08.5
Time
2:09.7
Pace
143
Calories
145
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
| Stroke Count | 214 |
| Drag Factor | 126 |
February 18, 2024 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.5 | 2,344m | 2:09.7 | 160 | 850 | 20 | 145 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 19 | 137 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 23 | 150 |
| 10:08.5 | 26m | 2:43.4 | 80 | 575 | 7 | 148 |
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