Dennis Lawlor 4:07 row
844m
Meters
4:07.1
Time
2:26.3
Pace
46
Calories
113
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
| Drag Factor | 126 |
February 19, 2024 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.1 | 844m | 2:26.3 | 112 | 683 | 20 | 113 |
| 4:07.1 | 844m | 2:26.3 | 112 | 683 | 20 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.