Dennis Lawlor 5:08 row
1,102m
Meters
5:08.4
Time
2:19.9
Pace
63
Calories
109
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 135 |
February 20, 2024 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.4 | 1,102m | 2:19.9 | 128 | 739 | 19 | 109 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 20 | 110 |
| 5:08.4 | 27m | 2:35.5 | 93 | 620 | 7 | 109 |
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