Dennis Lawlor 3:08 row
623m
Meters
3:08.9
Time
2:31.6
Pace
33
Calories
127
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 23 |
| Stroke Count | 72 |
| Drag Factor | 133 |
February 23, 2024 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.9 | 623m | 2:31.6 | 100 | 645 | 23 | 127 |
| 3:08.9 | 624m | 2:31.3 | 101 | 647 | 23 | 127 |
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Workout Graph
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