Dennis Lawlor 5:07 row
1,196m
Meters
5:07.1
Time
2:08.3
Pace
74
Calories
148
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 121 |
February 24, 2024 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.1 | 1,196m | 2:08.3 | 165 | 869 | 21 | 148 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 | 149 |
| 5:07.1 | 22m | 2:41.3 | 83 | 586 | 8 | 147 |
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