Dennis Lawlor 4:08 row
865m
Meters
4:08.2
Time
2:23.4
Pace
48
Calories
109
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 21 |
| Stroke Count | 88 |
| Drag Factor | 127 |
February 25, 2024 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.2 | 865m | 2:23.4 | 119 | 707 | 21 | 109 |
| 4:08.2 | 865m | 2:23.4 | 119 | 707 | 21 | 109 |
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Workout Graph
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