Dennis Lawlor 5:08 row
1,192m
Meters
5:08.7
Time
2:09.4
Pace
72
Calories
136
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 135 |
February 26, 2024 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.7 | 1,192m | 2:09.4 | 161 | 854 | 19 | 136 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 20 | 137 |
| 5:08.7 | 29m | 2:30.0 | 104 | 656 | 14 | 135 |
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