Dennis Lawlor 4:09 row
876m
Meters
4:09.0
Time
2:22.1
Pace
49
Calories
108
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Stroke Count | 88 |
| Drag Factor | 125 |
February 27, 2024 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.0 | 876m | 2:22.1 | 122 | 719 | 21 | 108 |
| 4:09.0 | 877m | 2:21.9 | 122 | 721 | 21 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.