Dennis Lawlor 36:00 row
8,318m
Meters
36:00.0
Time
2:09.8
Pace
508
Calories
138
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
| Stroke Count | 727 |
| Drag Factor | 124 |
February 27, 2024 12:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,318m | 2:09.8 | 160 | 850 | 20 | 138 |
| 12:00.0 | 2,796m | 2:08.7 | 164 | 864 | 21 | 134 |
| 24:00.0 | 2,754m | 2:10.7 | 157 | 839 | 19 | 137 |
| 36:00.0 | 2,769m | 2:10.0 | 159 | 848 | 21 | 143 |
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Want to get fitter rowing? Do this session. (1KW2S4)