Dennis Lawlor 5:07 row
1,208m
Meters
5:07.0
Time
2:07.0
Pace
75
Calories
139
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 130 |
February 28, 2024 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.0 | 1,208m | 2:07.0 | 171 | 887 | 21 | 139 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 22 | 140 |
| 5:07.0 | 23m | 2:32.1 | 99 | 641 | 9 | 139 |
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