Dennis Lawlor 4:20 row
902m
Meters
4:20.1
Time
2:24.1
Pace
50
Calories
118
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 21 |
| Stroke Count | 92 |
| Drag Factor | 126 |
February 29, 2024 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.1 | 902m | 2:24.1 | 117 | 701 | 21 | 118 |
| 4:20.1 | 902m | 2:24.1 | 117 | 701 | 21 | 118 |
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