Dennis Lawlor 4:18 row
894m
Meters
4:18.0
Time
2:24.2
Pace
50
Calories
125
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 25 |
| Stroke Count | 107 |
| Drag Factor | 132 |
March 01, 2024 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.0 | 894m | 2:24.2 | 116 | 700 | 25 | 125 |
| 4:18.0 | 894m | 2:24.2 | 116 | 700 | 25 | 125 |
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Workout Graph
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