Dennis Lawlor 10:07 row
2,370m
Meters
10:07.8
Time
2:08.2
Pace
146
Calories
144
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 134 |
March 04, 2024 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.8 | 2,370m | 2:08.2 | 166 | 871 | 22 | 144 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 20 | 136 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 25 | 150 |
| 10:07.8 | 24m | 2:42.5 | 82 | 580 | 8 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.