Dennis Lawlor 5:06 row
1,076m
Meters
5:06.6
Time
2:22.4
Pace
61
Calories
128
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Stroke Count | 117 |
| Drag Factor | 134 |
March 04, 2024 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.6 | 1,076m | 2:22.4 | 121 | 716 | 22 | 128 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 23 | 128 |
| 5:06.6 | 20m | 2:45.0 | 78 | 568 | 9 | 128 |
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