Dennis Lawlor 4:08 row
892m
Meters
4:08.7
Time
2:19.4
Pace
51
Calories
108
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 88 |
| Drag Factor | 129 |
March 05, 2024 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.7 | 892m | 2:19.4 | 129 | 744 | 21 | 108 |
| 4:08.7 | 893m | 2:19.2 | 130 | 746 | 21 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.