Dennis Lawlor 10:05 row
2,223m
Meters
10:05.6
Time
2:16.2
Pace
129
Calories
128
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 23 |
| Stroke Count | 239 |
| Drag Factor | 94 |
March 06, 2024 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.6 | 2,223m | 2:16.2 | 138 | 776 | 23 | 128 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 | 123 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 | 132 |
| 10:05.6 | 16m | 2:55.0 | 65 | 524 | 0 | 130 |
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