Dennis Lawlor 10:06 row
2,378m
Meters
10:06.4
Time
2:07.5
Pace
147
Calories
142
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
| Stroke Count | 244 |
| Drag Factor | 134 |
March 06, 2024 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.4 | 2,378m | 2:07.5 | 169 | 881 | 23 | 142 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 22 | 134 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 26 | 148 |
| 10:06.4 | 19m | 2:48.4 | 73 | 552 | 9 | 146 |
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