Dennis Lawlor 3:40 row
734m
Meters
3:40.5
Time
2:30.2
Pace
40
Calories
122
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 25 |
| Stroke Count | 91 |
| Drag Factor | 133 |
March 06, 2024 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.5 | 734m | 2:30.2 | 103 | 655 | 25 | 122 |
| 3:40.5 | 734m | 2:30.2 | 103 | 655 | 25 | 122 |
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