Dennis Lawlor 10:08 row
2,143m
Meters
10:08.3
Time
2:21.9
Pace
121
Calories
118
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 136 |
March 07, 2024 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.3 | 2,143m | 2:21.9 | 122 | 721 | 23 | 118 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 23 | 115 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 | 121 |
| 10:08.3 | 26m | 2:39.6 | 86 | 596 | 7 | 119 |
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