Dennis Lawlor 10:10 row
2,374m
Meters
10:10.8
Time
2:08.6
Pace
146
Calories
143
Heart Rate
Average Watts | 164 |
---|---|
Calories Per Hour | 865 |
Stroke Rate | 23 |
Stroke Count | 240 |
Drag Factor | 136 |
March 07, 2024 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:10.8 | 2,374m | 2:08.6 | 164 | 865 | 23 | 143 |
5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 | 137 |
10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 26 | 148 |
10:10.8 | 33m | 2:43.6 | 80 | 574 | 11 | 145 |
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Workout Graph
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