Dennis Lawlor 10:08 row
2,192m
Meters
10:08.7
Time
2:18.8
Pace
126
Calories
122
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Stroke Count | 249 |
| Drag Factor | 134 |
March 08, 2024 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.7 | 2,192m | 2:18.8 | 131 | 750 | 24 | 122 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 | 118 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 | 125 |
| 10:08.7 | 30m | 2:25.0 | 115 | 695 | 14 | 123 |
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