Dennis Lawlor 1000m row
1,000m
Meters
3:38.4
Time
1:49.2
Pace
72
Calories
159
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 32 |
| Stroke Count | 116 |
| Drag Factor | 134 |
March 08, 2024 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38.4 | 1,000m | 1:49.2 | 269 | 1225 | 32 | 159 |
| 0:42.4 | 200m | 1:46.0 | 294 | 1311 | 33 | 145 |
| 0:43.3 | 400m | 1:48.2 | 276 | 1249 | 31 | 159 |
| 0:43.8 | 600m | 1:49.5 | 267 | 1217 | 32 | 163 |
| 0:44.6 | 800m | 1:51.5 | 252 | 1168 | 31 | 164 |
| 0:44.4 | 1,000m | 1:51.0 | 256 | 1180 | 34 | 165 |
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1 K Time Trial