Dennis Lawlor 1:07 row
231m
Meters
1:07.6
Time
2:26.3
Pace
13
Calories
119
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 20 |
| Stroke Count | 22 |
| Drag Factor | 123 |
March 09, 2024 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07.6 | 231m | 2:26.3 | 112 | 684 | 20 | 119 |
| 1:07.6 | 232m | 2:25.6 | 113 | 689 | 20 | 119 |
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Workout Graph
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