Dennis Lawlor 2:36 row
538m
Meters
2:36.8
Time
2:25.7
Pace
30
Calories
131
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 21 |
| Stroke Count | 55 |
| Drag Factor | 120 |
March 11, 2024 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.8 | 538m | 2:25.7 | 113 | 689 | 21 | 131 |
| 2:36.8 | 539m | 2:25.4 | 114 | 691 | 21 | 131 |
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Workout Graph
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