Dennis Lawlor 4:06 row
836m
Meters
4:06.3
Time
2:27.3
Pace
46
Calories
99
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 125 |
March 14, 2024 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.3 | 836m | 2:27.3 | 109 | 676 | 21 | 99 |
| 4:06.3 | 837m | 2:27.1 | 110 | 678 | 21 | 99 |
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Workout Graph
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