Dennis Lawlor 4:06 row
842m
Meters
4:06.7
Time
2:26.4
Pace
46
Calories
115
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 21 |
| Stroke Count | 88 |
| Drag Factor | 134 |
March 15, 2024 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.7 | 842m | 2:26.4 | 111 | 683 | 21 | 115 |
| 4:06.7 | 842m | 2:26.4 | 111 | 683 | 21 | 115 |
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Workout Graph
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