Dennis Lawlor 5:08 row
1,085m
Meters
5:08.9
Time
2:22.3
Pace
61
Calories
107
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 19 |
| Stroke Count | 103 |
| Drag Factor | 132 |
March 16, 2024 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.9 | 1,085m | 2:22.3 | 121 | 717 | 19 | 107 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 20 | 107 |
| 5:08.9 | 27m | 2:44.8 | 78 | 569 | 13 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.