Dennis Lawlor 4:12 row
868m
Meters
4:12.2
Time
2:25.2
Pace
48
Calories
105
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 131 |
March 17, 2024 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.2 | 868m | 2:25.2 | 114 | 692 | 22 | 105 |
| 4:12.2 | 869m | 2:25.1 | 115 | 694 | 22 | 105 |
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Workout Graph
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