Dennis Lawlor 3:05 row
708m
Meters
3:05.7
Time
2:11.1
Pace
43
Calories
122
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 72 |
| Drag Factor | 125 |
March 17, 2024 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.7 | 708m | 2:11.1 | 155 | 834 | 23 | 122 |
| 3:05.7 | 708m | 2:11.1 | 155 | 834 | 23 | 122 |
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Workout Graph
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