Dennis Lawlor 2:33 row
583m
Meters
2:33.6
Time
2:11.7
Pace
35
Calories
130
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 21 |
| Stroke Count | 53 |
| Drag Factor | 122 |
March 17, 2024 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.6 | 583m | 2:11.7 | 153 | 826 | 21 | 130 |
| 2:33.6 | 584m | 2:11.5 | 154 | 829 | 21 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.